Your certified guide to

Discovering your Path to a Healthier and Happier you

Welcome to Health Coach Helen!

Hi, I'm Helen, a Certified Integrative Nutrition Coach with an extensive background as an Enrolled Nurse. Based in Adelaide, my online business is dedicated to guiding, teaching, and mentoring individuals to achieve their health goals using a holistic approach.

At Health Coach Helen, I am your online partner committed to empowering you to reach your health goals through comprehensive guidance, education, and support. My mission is to create a space where you can truly connect with your overall wellness, integrating all aspects of your health journey.

Join me on this path to holistic health and discover a more balanced, vibrant, and fulfilling life.


Discover your path to Wellness

Achieve your Health Goals with Personalised Support

Practical Solutions for Everyday Life

We understand that making changes can feel overwhelming. Health Coach Helen focuses on practical, sustainable solutions that fit into your daily routine. Our programme is designed to be flexible, offering a comprehensive frame work that can be customised to meet your specific needs. Whether you’re looking to improve your physical health, boost mental clarity or manage chronic pain.

By focusing on nutritious food, personalised exercise, and mental well-being, you can maintain a healthier life with confidence.

Everyone’s Path to wellness is unique

Our approach is about making gradual, lasting changes that lead to a healthier, more vibrant you. That’s why our ‘Retune Your Life’ programme is designed to be flexible, offering a comprehensive frame work that can be customised to meet your specific needs. Whether you’re looking to improve your physical health, boost mental clarity or manage chronic pain. Helen Crosby provides the tools and guidance to help you achieve your goals.

Holistic Happy Health

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!